Monday, March 9, 2015

Oven roasted liver diet foods healthy foods


Oven-roasted liver




Presentation time: 1 hour
Suitable presentation:lunch
Preparation time:pm
Category: Diet dishes
Implementation: Easy


Ingredients


Kilo liver
Parsley

6 cloves garlic

A large green pepper.
Hot pepper Bring

Amontin juice

Cup water
Salt + pepper to taste



How to prepare


Liver washed and placed in a colander even Atcefy them water

Cut into medium-sized cubes and placed in the oven tray

Placed above the rest of the ingredients chopped (parsley, garlic, and chili peppers

Sprinkle salt and pepper

Covering a glass of water and lemon juice

Placed the oven for about an hour or until completely cooked


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